There are 34 documented symptoms of perimenopause. Most women cannot name five. Most clinicians do not connect them either.
This questionnaire takes five minutes. It will give you a named profile — early, mid, or late perimenopause — and the language to use with your doctor.
This is an educational tool, not a medical diagnosis. Always consult a qualified clinician about your symptoms.
The symptoms in this assessment reflect the most commonly documented perimenopause symptoms across current clinical guidelines, including NICE NG23 (updated 2024), the European Society of Endocrinology Clinical Practice Guideline (2025, endorsed by the British Menopause Society), and The Menopause Society. Stage profiles are informational and do not constitute a medical diagnosis.